LET’S SEE IF I CAN HELP

A few quick questions so I know where you’re at, what you want to achieve, and whether I’m actually the right person to help. Takes about 2 minutes.

1. What’s your main goal right now? (Lose body fat / Get stronger or build muscle / Get fitter / Get back into a routine / Push towards a bigger goal / A mixture)

2. What would you most like to change over the next 3–6 months?

3. What have you tried before?

4. What usually gets in the way? (Start well then lose consistency / Work-family-time / Unsure what to do / Weekends-social life / Motivation comes and goes / Go all-in then fall off / Other)

5. If we absolutely nailed the next 6 months, what would be different about your life?

6. Which best describes the help you think you need? (Just tell me what to do / I know roughly what to do but struggle to stick to it / Ongoing accountability and support / I want to see how far I can push myself / Not sure yet)

7. How ready are you to make a change right now? (1–10 scale)

8. Why now?

9. Anything else I should know before we speak? (Optional)

Your Name*

Email Address*

Phone / WhatsApp*

BOOK YOUR CHAT

NICE ONE.

I’ve got enough there to understand where you’re coming from. Next step is a quick chat. No sales script and no strong-arming. We’ll talk through where you are, where you want to get to, and whether I think I can genuinely help.